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Flossing - Gently slide floss up and down between teeth allowing the floss to wrap around teeth. Clean above and below the gum line. Rinse as necessary. Picking - Place pick between teeth and gently press against the gum. Use an in-and-out motion to remove food particles and stimulate gums. Rinse as necessary. Tongue cleaning - Extend your tongue. Place the tongue scraper on the back of your tongue and pull forward skimming the surface of your tongue. Rinse as necessary.
Always read instructions before use.�