Used for yoga practice Our durable Flintronic yoga ball will be a good auxiliary tool for yoga and body exercises. These yoga balls force athletes to focus on correct posture when performing yoga exercises. In different ranges of motion, muscles will work harder and produce better results.

Exercise ball for exercise Since you can sit, lie down and bend over our stability ball, you can challenge your core and increase the intensity of crunches, bridges, barbell exercises and much more. You can also use it as a prop to help improve your body alignment when doing yoga, pilates, and other exercises.

Exercise ball for pregnancy Our exercise balls can also be used as birth balls to relieve back pain associated with pregnancy and to prepare the body for childbirth. It can also be used during pregnancy to find a comfortable position and relieve pelvic pressure, as well as after pregnancy to rebuild your core.

Exercise ball as an office chair If you’re doing a desk job, you can use an exercise ball as a chair to keep in shape while seated. Its instability turns your heart on to improve your strength, posture, and wellbeing. If you are using an exercise ball for this purpose, we recommend that you buy one size larger than normal exercise.