Kemket Push-UP Bars Press-up Stands with Foam Handles for Men & Women BLUE
Kemket Push-Up Bars are great tool to develop your upper body strength, arms, legs and stomach. By gripping the handles of the stands, you will enjoy a greater range of motion during push-ups, helping your muscles develop even more efficiently. Great for working out chest, biceps and triceps muscles, shoulders and back. Strong, durable steel bars and very stable have no fear that they'll break, bend or collapse Benefits:- Traditionally, push-ups are done with your hands on the floor without any equipment. Push-up bars allow you to do push-ups raised above the floor, which is great for 4 reasons: 1) You protect your wrists and hands from injury. Doing push-ups without bars puts a lot of stress on the joints and tendons in your hands and wrists, because you force your wrists to be at a 90 degree angle to your arm. This can lead to injury and persistent pain. 2) Increased range of motion. Because push-up bars raise your up above the floor, this allows you to go lower in your push-ups, activating more muscles and getting more out of every repetition. 3) You get a better workout for your forearm muscles, because you're gripping the push-up bars instead of having an open palm. 4) It is easier to position yourself for proper push-up technique and form due to the extra stability. If you want to get the most out of your workout with the best range of motion, and prevent wrist and hand injury, then push-up stands are a great investment. Push-up bars are also very easy to use - simply grab onto the handles and perform push ups as you normally would.